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	<title>Sex Educator | Sex Ed Rescue</title>
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	<link>https://sexedrescue.com/</link>
	<description>Know what to say about sex, even if you’re nervous</description>
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	<title>Sex Educator | Sex Ed Rescue</title>
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	<item>
		<title>📌Free First Period Guide for Parents + Checklist</title>
		<link>https://sexedrescue.com/first-period-guide/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 03:35:54 +0000</pubDate>
				<category><![CDATA[Periods]]></category>
		<category><![CDATA[Puberty]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[15 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=63490</guid>

					<description><![CDATA[<p>Free download · 8-page guide and checklist · Written by a nurse and sex educator A free first period guide for parents Prepare your child for their first period Help your child understand what to expect, practise using period products and know what to do when their first period arrives. You don&#8217;t need to know...</p>
<p>This post <a href="https://sexedrescue.com/first-period-guide/">📌Free First Period Guide for Parents + Checklist</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>First Period Quiz: When Will My Child&#8217;s Period Start?</title>
		<link>https://sexedrescue.com/first-period-quiz/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 02:51:57 +0000</pubDate>
				<category><![CDATA[Periods]]></category>
		<category><![CDATA[Puberty]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[15 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=63472</guid>

					<description><![CDATA[<p>Is your child&#8217;s first period still years away, or could it be just around the corner? You may have noticed some changes in your child&#8217;s body, like breast development, pubic hair or vaginal discharge, and started wondering when their first period might arrive. Or perhaps nothing much has changed yet, but you&#8217;d like to know...</p>
<p>This post <a href="https://sexedrescue.com/first-period-quiz/">First Period Quiz: When Will My Child&#8217;s Period Start?</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>First Period Support for Kids with ADHD</title>
		<link>https://sexedrescue.com/adhd-and-menstruation/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 07:21:22 +0000</pubDate>
				<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<category><![CDATA[ADHD Kids]]></category>
		<category><![CDATA[ADHD Sex Ed Puberty]]></category>
		<category><![CDATA[ND ADHD puberty]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=63456</guid>

					<description><![CDATA[<p>Period Ready Help your child know what to do when their first period starts If your child is an ADHDer, knowing what to do is only part of the preparation. They may understand periods perfectly well and still forget the kit, lose track of the steps, get distracted halfway through, or know how to ask...</p>
<p>This post <a href="https://sexedrescue.com/adhd-and-menstruation/">First Period Support for Kids with ADHD</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Period Ready &#124; Video Course On First Periods</title>
		<link>https://sexedrescue.com/first-periods-for-girls/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 04:52:41 +0000</pubDate>
				<category><![CDATA[Periods]]></category>
		<category><![CDATA[Periods (Inclusive)]]></category>
		<category><![CDATA[Puberty]]></category>
		<category><![CDATA[Puberty (All Genders + No Sex)]]></category>
		<category><![CDATA[Puberty (All Genders + Sex)]]></category>
		<category><![CDATA[Puberty (All Genders)]]></category>
		<category><![CDATA[Puberty (All)]]></category>
		<category><![CDATA[Puberty (Girls + No Sex)]]></category>
		<category><![CDATA[Puberty (Girls only)]]></category>
		<category><![CDATA[Puberty (Inclusive)]]></category>
		<category><![CDATA[Puberty (No Sex)]]></category>
		<category><![CDATA[Puberty girls]]></category>
		<category><![CDATA[Puberty videos]]></category>
		<category><![CDATA[Teenage Girls]]></category>
		<category><![CDATA[Teenagers (All Genders)]]></category>
		<category><![CDATA[Tweens]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[⭐Recommended]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=61917</guid>

					<description><![CDATA[<p>Period Ready Help your child know what to do when their first period starts Your child might know what a period is. But would they know what to do if it started at school, at sport or somewhere else without you? Period Ready is a parent-and-child course you work through together. Short videos, a guided...</p>
<p>This post <a href="https://sexedrescue.com/first-periods-for-girls/">Period Ready | Video Course On First Periods</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Worried About Your Child’s Sexualised Behaviour? Here’s What to Look At</title>
		<link>https://sexedrescue.com/sexualised-behaviours/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 06:23:53 +0000</pubDate>
				<category><![CDATA[Questions & Concerns]]></category>
		<category><![CDATA[Sexual Behaviours]]></category>
		<category><![CDATA[1 yo]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[15 yo]]></category>
		<category><![CDATA[16 yo]]></category>
		<category><![CDATA[17 yo]]></category>
		<category><![CDATA[18 yo]]></category>
		<category><![CDATA[2 yo]]></category>
		<category><![CDATA[3 yo]]></category>
		<category><![CDATA[4 yo]]></category>
		<category><![CDATA[5 yo]]></category>
		<category><![CDATA[6 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<category><![CDATA[Newborns & Babies]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=61851</guid>

					<description><![CDATA[<p>Let&#8217;s talk about sexualised behaviour in children, as it&#8217;s one of the things I get asked about most by worried parents — right up there with the rest of the common sex-ed parenting concerns that land in my inbox. Maybe you&#8217;ve noticed your child touching their genitals a lot. Maybe they&#8217;ve used a sexual word...</p>
<p>This post <a href="https://sexedrescue.com/sexualised-behaviours/">Worried About Your Child’s Sexualised Behaviour? Here’s What to Look At</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Quiz &#8211; Is Your Child Ready for Sex Ed?</title>
		<link>https://sexedrescue.com/sex-education-quiz/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:49:57 +0000</pubDate>
				<category><![CDATA[Sex Ed Basics]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[3 yo]]></category>
		<category><![CDATA[4 yo]]></category>
		<category><![CDATA[5 yo]]></category>
		<category><![CDATA[6 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=47298</guid>

					<description><![CDATA[<p>Not sure where to start with sex education? You’re not the only one. Parents often worry they’ll say too much, say too little or make the whole thing awkward. This quick quiz will help you work out what to talk about first, based on your child’s age, what they’re noticing and what’s happening in their...</p>
<p>This post <a href="https://sexedrescue.com/sex-education-quiz/">Quiz &#8211; Is Your Child Ready for Sex Ed?</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>First Period Quiz</title>
		<link>https://sexedrescue.com/when-will-i-start-my-first-period-quiz-for-girls/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:49:49 +0000</pubDate>
				<category><![CDATA[xx Gender Stereotypes]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=47294</guid>

					<description><![CDATA[<p>When might a first period start? First periods don’t come with an exact date, but there are body signs that can give us clues. This quick quiz helps work out whether a first period is likely in the next few months, might be getting closer, or is probably still a little while away. You’ll get...</p>
<p>This post <a href="https://sexedrescue.com/when-will-i-start-my-first-period-quiz-for-girls/">First Period Quiz</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Is it time to start talking about puberty? Take our puberty quiz!</title>
		<link>https://sexedrescue.com/puberty-quiz/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:49:08 +0000</pubDate>
				<category><![CDATA[Puberty]]></category>
		<category><![CDATA[Puberty Basics]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[6 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=47286</guid>

					<description><![CDATA[<p>Take the quick parent quiz A lot of parents wonder whether it’s too early to start talking about puberty &#8211; or whether they’ve already left it later than they meant to. Should I wait until their body starts changing?What if they haven’t asked any questions?And how do I start without turning it into one big,...</p>
<p>This post <a href="https://sexedrescue.com/puberty-quiz/">Is it time to start talking about puberty? Take our puberty quiz!</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Quiz &#8211; Is your child ready for the porn talk?</title>
		<link>https://sexedrescue.com/porn-talk-quiz/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:49:00 +0000</pubDate>
				<category><![CDATA[Porn & Online Safety]]></category>
		<category><![CDATA[Pornography]]></category>
		<category><![CDATA[10 yo]]></category>
		<category><![CDATA[11 yo]]></category>
		<category><![CDATA[12 yo]]></category>
		<category><![CDATA[13 yo]]></category>
		<category><![CDATA[14 yo]]></category>
		<category><![CDATA[15 yo]]></category>
		<category><![CDATA[16 yo]]></category>
		<category><![CDATA[17 yo]]></category>
		<category><![CDATA[18 yo]]></category>
		<category><![CDATA[3 yo]]></category>
		<category><![CDATA[4 yo]]></category>
		<category><![CDATA[5 yo]]></category>
		<category><![CDATA[6 yo]]></category>
		<category><![CDATA[7 yo]]></category>
		<category><![CDATA[8 yo]]></category>
		<category><![CDATA[9 yo]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=47278</guid>

					<description><![CDATA[<p>A lot of parents wonder when they should start talking to their child about internet pornography. Too soon can feel awkward.Too late can mean your child hears about porn from friends, the internet or a screen they weren’t ready for. This quick parent quiz will help you work out whether your child is ready for...</p>
<p>This post <a href="https://sexedrescue.com/porn-talk-quiz/">Quiz &#8211; Is your child ready for the porn talk?</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
	</item>
		<item>
		<title>Videos to Help Kids Understand Porn and Internet Safety</title>
		<link>https://sexedrescue.com/internet-safety-videos/</link>
		
		<dc:creator><![CDATA[Cath Hakanson (she/her)]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 02:36:19 +0000</pubDate>
				<category><![CDATA[Porn & Online Safety]]></category>
		<guid isPermaLink="false">https://sexedrescue.com/?p=61443</guid>

					<description><![CDATA[<p>This page is where I save internet safety videos that are perfect for talking about online porn and keeping kids safe on the internet! You can sit down and watch a porn or internet safety video with your child. Or you can watch them to learn more about these topics yourself! Don&#8217;t forget to keep...</p>
<p>This post <a href="https://sexedrescue.com/internet-safety-videos/">Videos to Help Kids Understand Porn and Internet Safety</a> was written by <a href="https://sexedrescue.com/author/admin/">Cath Hakanson (she/her)</a> and first appeared on <a href="https://sexedrescue.com">Sex Educator | Sex Ed Rescue</a>.</p>
]]></description>
		
		
		
		
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			<media:description type="html">Discover a collection of internet safety videos to help parents protect their children online. Learn about the dangers of the internet and how to keep your kids safe from harmful content.</media:description>
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