Sex Education Newsletter for Parents
Practical sex ed advice, delivered twice a week
What to say. What to do next. Whatever your child’s age, however their brain works.
Plus, get my free age-by-age guides when you sign up.

Sex education doesn’t have to be one big, awkward conversation
Maybe your child has asked a question you weren’t expecting. Perhaps puberty is approaching, or you’re wondering whether there’s something you should already be talking about.
That’s where my free sex education newsletter comes in.
Twice a week, I’ll share practical advice to help you work out what your child needs to know, find the words to explain it and keep the conversations going as they grow.
When you sign up, you’ll also get my free age-by-age sex education guides, so you can see which topics are becoming relevant for your child.
What you’ll find in your inbox:
You don’t need to cover everything at once. Small conversations count, and I’ll help you work out what to say next.
(If the form isn’t visible, you can find it here)




Hi, I’m Cath!
I’m Cath Hakanson, a family sex educator, sexual health nurse, sexologist, author and founder of Sex Ed Rescue.
I’ve spent over 30 years working in sexual health, and I’m also an autistic ADHDer and mum of two neurodivergent kids.
So I know that even when you understand the facts, finding the right words to explain them to your own child can be surprisingly difficult.
That’s why I share practical, straightforward advice that helps you have these conversations in ways that work for your child and your family.
