cover of christiane northrup beautiful girl

Beautiful Girl Celebrating the Wonders of Your Body by Christiane Northrup

Book Review:  A beautiful book for girls about becoming a woman.

Book Review

Beautiful Girl: Celebrating the Wonders of Your Body by Christiane Northrup provides girls with a beautiful empowering approach to growing up and being a woman.

This is a lovely story that can be read with girls as an introduction to puberty. Can also be used to talk about body image, self esteem and womanhood. It is more about the woman you will become than the individual changes that will happen to you. Beautiful illustrations as well!

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Ideal ages

Beautiful Girl: Celebrating the Wonders of Your Body by Christiane Northrup is ideal for children between the ages of 8 – 10 years of age.

Buy a copy

You can buy a copy of Beautiful Girl: Celebrating the Wonders of Your Body by Christiane Northrup from Amazon or Book Depository.

You can find more books like this in my extensive list of Sex Education Books for Children.

Video book review

Transcription of the video

Hi, I'm Cath Hak from Sex Ed Rescue and today we are talking about a book called Beautiful Girl: Celebrating the Wonders of Your Body by Christiane Northrup.

Northrup is a Canadian doctor who specializes in sex education. For anyone looking for help, she runs work shops and even has a blog.

This book was published in 2013. You can read this to boys, as they do need to know what happens during female puberty, but the target audience is young girls. The story is about four girls and is what I might call a ‘touchy-feely holistic’ kind of book. It talks about the change’s people go through during female puberty.

To start off, the book reads with, ‘Hello beautiful girl, do you know how lucky you are?’ This is very easy to read, especially with your younger children.

Visually, the book is also very pleasing. All the way through it has gorgeous imagery to look at. Even the text is easy to read aloud which is something I find important. If I am reading a book to my children, I prefer it to flow smoothly as I read it, as opposed to being clunkily put together.

As the book continues, it says ‘We’re all different but you’re perfect the way you are.’ There are great messages like this being spread throughout the book the entire time. More of these messages also include; we need to be careful with our body, others need to be careful with our body, don’t let anyone touch you inappropriately, and to trust your feelings. There is a lot to growing up.

It covers ideas that professional sex education researchers say we should be covering. Ideas about body safety, talking to adults, and loving yourself. These are crucial ideas for your child.

Then, the book talks about lying back, being aware of our feelings, and accepting that change will happen slowly. One idea from the book is that changes your children go through now are only glimpses of who they will be as adults, which is an idea that I adore.

I find that this idea of change and being different from everyone is something crucial for my daughter to hear now. She is only twelve years old and she keeps asking me all these different questions.
‘When is this going to happen? Why is it happening to my friends, but not me?’ That is why it is important for me to put these ideas in her head. The idea that we are all different and grow at different rates; she should not expect to change in the same way or pace as all her friends.

Back to the book. After talking about change, it begins to mention fertility and parenthood. As the book says,
‘One day, you might decide to become a mother yourself because you were born a beautiful girl. You already have a little nest inside of you.’

So, there is this idea that girls become fertile once they hit puberty. Which, is beautifully explained in the book and opens plenty of chances for conversation topics.

Beautiful Girl: Celebrating the Wonders of Your Body is a lovely little book. I wish I had known about it when my daughter was about eight to nine-years-old. Even at that age, she needed to know change was coming. With how delicately this book puts things, it is very easy to read to kids. It is a very gentle introduction to puberty and one I will suggest to parents with younger children.

Okay, I hope that helps. Cheers.


My mission is to create resources that will help you to naturally talk to your kids about sex, all while respecting your personal values.

Which means that inside this website, you'll find lots of resources to help you with talking to your child about love, sex, relationships and growing up.

My Sex Education 101 page includes all of the information on sex education. You'll find lots of different blogposts to help with getting started, on a wide range of different topics.

My Puberty 101 page includes all of the information on puberty. You'll find lots of different blogposts to help with talking to your child about growing up.

You'll find videos about sex ed in my Sex Education Videos resource page that you can watch with your child or to learn more about sex education yourself.

You’ll also find an extensive range of sex education books for children, for kids of all ages. There's even some books in there for parents! 

If you're looking for some ideas on how to talk to your child about bodies, How to Talk to Kids About Bodies, will help you to start naming the private body parts and to have shame-free conversations with them about bodies. It is filled with lots of different ideas on how to have natural converasations with your child about their body. 

You'll also find some child friendly anatomically-correct cartoon illustrations of the genitals and internal reproductive organs that are appropriate for children from the age of 3 and up. Let's Look at Different Body Parts is a printable that will help take the awkward out of talking to your child about their body, so they grow up feeling educated, confident, and comfortable in their own skin.

If you're worried that talking to your child about bodies might lead to questions about sex, then you can relax. How to Talk to Kids About Sex, will help you to explain sexual intercourse to your child in a way they will understand. It breaks sex down into simple steps that  take the stress out of explaining!

If you want a printed book to hold in your hands, then the  The Sex Education Answer Book will give you age-specific answers to the most common questions kid's ask parents about sex. Which means you don't need to worry about finding a child-friendly explanation that your child understands. 

If you want the answers to questions about a lot more than just sex, then Sex Ed Quickies is your best option. It has answers to 300+ questions  that kids commonly ask parents,  including how babies are made, sexual intercourse, body parts, puberty, relationships, pregnancy, birth, masturbation, sexual diversity, gender, pornography, STIs, contraception and much more.

About the Author Cath Hakanson

I'm Cath, a sex educator living in Australia with my husband and 2 kids. I help parents to talk about sex (with less cringe and more confidence) and empower their child to make smart sexual decisions. To find a better way to talk about sex, you can join my community of parents and visit my shop for helpful resources.

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