I’m a Girl: Hormones by Shelley Metten

Book Review

A short overview of this book

I’m a Girl: Hormones by Shelley Metten from Anatomy for Kids is a book for older boys that will educate them about puberty and the changes that will happen to their reproductive anatomy.

This is a series of 5 books, of which this is the third book. This book talks about the hormone changes during puberty, with age-appropriate information being given on the early changes of puberty and what to expect next. The menstrual cycle is discussed and the management of periods.

The first book, I’m a Girl: Special Me is for 5-7 year olds, the second book, I’m a Girl: My Changing Body is for 8-10 year olds, the fourth book, I’m a Girl, How are Boys Different, is for kids aged 13+and the fifth book, I’m a Girl, Sexual Maturity is for kids aged 15+.

Sexual intercourse is NOT talked about in this book. 

Ideal Age

Ideal for children aged 11 to 13 years.

Buy this book

✅ Buy a copy of I’m a Girl: Hormones by Shelley Metten from Amazon.

Video Transcription

A transcription in case you are more of a reader than a listener

Hey there! I’m Cath Hak from Sex Ed Rescue, and I’ve got something really cool to talk to you about today. It’s a book specifically for girls going through puberty called I’m A Girl, Hormones. This book is perfect for girls aged between ten and eleven, and it’s written by Shelley Mettem, an anatomist from the States. She’s got this awesome website called Anatomy for Kids where she runs workshops, blogs, and provides amazing information for parents about puberty.

So, let’s dive into the book. Shelley has actually written a series of three books for girls, and there are three more books for boys too. The first book in the series talks about where babies come from, the second one introduces the first changes that happen with puberty, and the third one gets into the nitty-gritty details.

I’m A Girl, Hormones is all about explaining the menstrual cycle to girls who have already started experiencing some early changes. It’s perfect for those who want to know what happens next. The book provides a lot of detailed information, but don’t worry, it’s all presented in a way that’s easy to understand.

One thing I absolutely love about this book is the beautiful illustrations. They’re not sexual or fleshy, but they’re descriptive enough to make sense to girls like my eleven-year-old daughter. The book covers everything from breasts to periods, and even talks about the pituitary gland and hormones. It’s really empowering to have all this information about our bodies, don’t you think?

Shelley breaks down the menstrual cycle and explains how the hormones work to prepare the uterus for periods. She even talks about different ways to manage your period, like using pads or tampons. And she emphasizes that every girl’s experience is different, which is super important to know.

The book also touches on other changes that come with puberty, like sweating, growing taller, and getting pimples. And at the back, there’s a handy glossary that explains all the important terms.

I’ve looked at a lot of puberty books, but I haven’t found anything quite like this one. It’s detailed, interesting, and visually stunning. I can’t wait to see what my daughter thinks of it when she’s ready to dive into the nitty-gritty details. But even if your child isn’t quite there yet, it’s still a great resource to have on hand.

So, if you’re looking for a book that explains the menstrual cycle and puberty in a way that’s age-appropriate, informative, and engaging, I highly recommend I’m A Girl, Hormones. It’s a fantastic tool for both parents and kids. Trust me, you won’t be disappointed!

I hope this review helps. Cheers!

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