A Muslim Girl’s Guide to Life’s Big Changes by Rayhana Khan

Book Review

A short overview of this book

A Muslim Girl’s Guide to Life’s Big Changes by Rayhana Khan is a book for girls who follow Islam. It is a book that prepares them for growing up, but also refers to the religious implications of this stage.

This book is focused on growing up. The changes of female puberty are briefly mentioned, but not male puberty. Sexual intercourse, sexual feelings, and masturbation are not discussed.

You can learn more on this page, about how to talk to kids about sex education

Ideal Age

Ideal for children aged 9 to 14 years.

Buy this book

✅ Buy a copy of A Muslim Girl’s Guide to Life’s BIG Changes by Rayhana Khan from Amazon.

Video Transcription

A transcription in case you are more of a reader than a listener

Hey there! I’m Cath Hak, and welcome to Sex Ed Rescue. I’ve got a great book recommendation for you today, especially if you’re a parent looking for resources that respect your faith. It’s called A Muslim Girls Guide to Life’s Big Changes by Rayhana Khan.

Now, I want to be upfront with you—I’m not Muslim, so I can’t vouch for the accuracy of the information in this book when it comes to Islam. However, I did take a look at the section on puberty and wanted to share my thoughts with you.

The book covers the changes that happen to your body as you grow up. It mentions things like hair growth under your arms and down there, breast development, and changes in body shape. It also talks about the big change—periods. It explains that it’s natural and a blessing from Allah, without going into the details of how periods relate to making babies or fertility cycles.

The book also touches on what you can’t do during your period, like washing clothes with bloodstains. It even includes information on healthcare from an Islamic perspective. It’s important to note that the book emphasizes following the requirements and expectations of the faith, so it does talk about avoiding things like looking at naked people in magazines or movies, and staying away from alcohol and drugs.

Overall, if you’re looking for a resource that incorporates your faith and provides guidance on puberty, this book might be worth considering. But remember, the decision is ultimately up to you.

I hope you found this review helpful! Cheers!

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