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Know what to say, when to say it and what matters at your child’s age. Choose an age range to find key topics, practical tips, tools and books for everyday sex ed conversations.

The Sex Ed Roadmap: A parent’s guide from 0–18

Sex ed isn’t one big talk. It’s a series of short, everyday conversations that grow with your child.

If you’ve ever wondered, “Do I start this now?”, “How much detail do I give?” or “What if I say the wrong thing?” – you’re not alone.

Choose your child’s age below and I’ll show you what matters now, what to say, and which resources can help.

Want a printable guide you can keep handy?

These step-by-step cheat sheets give you:

• Key topics to cover at each age and stage
• Age-appropriate guidance on what to focus on now
• Everyday scripts you can actually use
• Quick reassurance for common worries
• Printable guide you can highlight, save, and keep nearby

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Find practical tools to educate kids about sex education in the Sex Ed Shop