It’s my Body by Elise Gravel

Short Summary

“It’s My Body” by Elise Gravel is a book that explores themes of body diversity, self-acceptance, and body safety, emphasising the importance of respecting one’s own body and the bodies of others while celebrating the unique abilities and differences that each body possesses.

Age Group

Suitable for children aged 3 to 8 years of age.

Topics Discussed

Diversity & Inclusion | Body Image

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What this book is about

  • “It’s My Body” a book by Elise Gravel.
  • The book is about bodies and diversity, using a fictional character instead of human bodies to illustrate concepts.
  • It highlights that bodies come in all shapes, sizes, skin colors, and abilities, promoting inclusivity.
  • The book normalises that people may have things they like and dislike about their bodies.
  • It emphasises that the body is a lifelong companion, deserving of care and respect.
  • The importance of keeping the body healthy through diet, exercise, and sleep is discussed.
  • The book touches on body safety, asserting that no one should touch your body without consent.
  • It encourages respecting others’ bodily autonomy and seeking consent before physical contact.
  • The book concludes by appreciating the body’s capabilities and promoting self-kindness.
  • The book is a useful resource for teaching children about body diversity, safety, and consent.
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