I’ve Got My Period. So What? by Clara Henry

Short Summary

I’ve Got My Period. So What? by Clara Henry is a bold, informative, and empowering guide to periods that blends biology, social commentary, and lived experience. Written by a Swedish YouTuber, the book goes beyond the basics of menstruation to explore period stigma, sexism, feminism, and how periods show up in real life.

Age Group

Suitable for children aged 14 to 18 years.

Topics Discussed

Periods

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Buy a copy of I’ve Got My Period. So What? by Clara Henry from Amazon.

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What this book is about

  • This book covers the biology of periods in detail, explaining what happens in the body and why menstruation exists.
  • It includes an encyclopaedia-style approach, with an index that makes it easy to dip in and out of different topics.
  • Clara talks openly about period shame, sexism, and the cultural attitudes that surround menstruation.
  • There is a strong focus on empowerment, helping readers feel more confident about their bodies and their experiences.
  • The book explores the history of periods and how attitudes toward menstruation have been shaped over time.
  • Feminism is discussed in an open, accessible way, without assuming the reader already shares a particular worldview.
  • Clara also includes practical insights and reflections drawn from her own experiences, which makes the book relatable and engaging.
  • While it’s written in a conversational tone, the content is more complex and reflective than most period books aimed at younger readers.
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I hope you find this book review helpful!

Happy talking!
❤️ Cath

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Cath Hakanson is a qualified family sex educator, sexual health nurse and author with 30+ years of clinical and education experience. As an AuDHD parent of two neurodivergent children, she creates clear, practical sex ed resources that help parents talk about bodies, puberty, consent, porn, relationships and sex without shame or judgement.