My Body is Mine by Peter Osilaja

Short Summary

My Body is Mine by Peter Osilaja is a practical, story-based guide that helps children learn how to keep themselves safe in everyday situations, including sleepovers. It focuses on body boundaries, recognising unsafe behaviour, and the importance of speaking up – all delivered in a reassuring way that invites ongoing conversations between kids and their parents.

Age Group

Suitable for children aged 5 to 8 years.

Topics Discussed

Prevent Sexual Abuse

Buy a Copy

Buy a copy of My Body is Mine by Peter Osilaja from Amazon.

What this book is about

• My Body is Mine follows a young boy who’s heading off to his first sleepover – an exciting milestone, but also one that comes with a conversation about staying safe.
• His dad starts by explaining that every part of our body matters – and that our feelings (like fear, confusion, or embarrassment) can help us notice when something isn’t quite right.
• They go over private parts of the body, and that no one should touch them without permission. The child is taught what to do if someone crosses that boundary.
• During the sleepover, another child tickles him in a way that makes him uncomfortable. He speaks up and says “Stop,” and a trusted adult reinforces the importance of boundaries.
• The book also includes a moment around internet safety – when the kids ask to go online, Mum steps in to explain the risks of strangers and inappropriate content online.
• It’s a clear, relatable story that encourages children to trust their feelings and reinforces that it’s okay to speak up if something doesn’t feel right.
• A great tool for starting conversations about staying safe at sleepovers, especially when concerns go beyond just adult supervision – and into peer behaviour too.
• There are notes for parents and caregivers, making it easy to guide these talks with your child and add your own family rules and values around safety.

I hope you find this book review helpful!

Happy talking!
❤️ Cath