Period. by Natalie Byrne
Short Summary
Period. by Natalie Byrne is a beautifully illustrated and inclusive guide that covers everything kids and teens need to know about periods. First published in 2018, this 200-page book is practical, engaging, and designed for anyone with a uterus – not just girls. It breaks down the menstrual cycle, period products, body changes, and self-care in a straightforward way, making it a brilliant resource for families wanting to start shame-free conversations about menstruation.
Age Group
Suitable for children aged 10 to 14 years.
Topics Discussed
Periods | Recommended
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Buy a Copy
Buy a copy of Period. by Natalie Byrne from Amazon.
What this book is about
- Period. is an inclusive book that speaks to anyone who menstruates, making it supportive for trans and non-binary young people as well as girls.
- It explains what’s happening inside the body during the menstrual cycle, including fertility and hormonal changes, in language that’s easy for kids to follow.
- Covers practical period care: pads, tampons, cups, and more, with detailed instructions on how to use them safely and hygienically.
- Offers reassurance about common experiences like PMS, cramps, pimples, and the different colours of period blood.
- Provides guidance on vaginal health and how to look after your body during menstruation.
- Starts with pads – an excellent beginner-friendly approach – before expanding into other products, including pros and cons to help kids decide what works for them.
- Includes diagrams, illustrations, and fun visuals that make the information accessible and less intimidating.
- Touches on history, activism, and period poverty, giving readers a sense of the bigger picture around menstruation and access to products.
- Some specific brand mentions appear, but the overall content remains educational and empowering.
- The tone is supportive, inclusive, and body-positive, helping kids feel prepared rather than embarrassed about periods.
I hope you find this book review helpful!
Happy talking!
❤️ Cath