When I Feel Good About Myself by Cornelia Maude Spelman

Short Summary

When I Feel Good About Myself by Cornelia Maude Spelman is a gentle and uplifting picture book that helps children understand self-worth, acceptance, and emotional well-being. Through simple text and warm illustrations, it encourages kids to value themselves just as they are, try their best, and embrace their unique qualities.

Age Group

Suitable for children aged 4 to 8 years.

Topics Discussed

Body Image

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What this book is about

  • When I Feel Good About Myself is part of Cornelia Maude Spelman’s series on emotional intelligence for children.
  • Uses relatable, animal-themed illustrations (adorable guinea pigs and kittens) to make the concepts approachable and engaging.
  • Emphasises that feeling good about yourself starts with self-acceptance and knowing you are loved just as you are.
  • Encourages children to value effort over perfection – they don’t need to be the best or the first, only to try their hardest.
  • Promotes the idea that differences make the world more interesting and beautiful.
  • Celebrates creativity, learning, making friends, and being open to new experiences.
  • Reassures children that mistakes are part of learning and they can always try again.
  • While this book focuses on self-worth in a general sense, it can be complemented with other books that explore specific emotions like anger, sadness, or worry.
  • A timeless resource for helping children develop healthy self-esteem and emotional resilience.
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I hope you find this book review helpful!

Happy talking!
❤️ Cath

Not sure what to teach about sex ed at this age?

This printable checklist shows you the priority topics for this age, simple scripts to try, reassurance for common worries, and the next step to take.