Your Emotions: I Feel Frightened by Mike Gordon

Short Summary

I Feel Frightened by Mike Gordon helps children understand and manage the feeling of fear by providing relatable examples and emphasizing that everyone experiences fear differently.

Age Group

Suitable for children aged 4 to 7 years.

Topics Discussed

Prevent Sexual Abuse

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What this book is about

  • Your Emotions: I Feel Frightened is part of a series on emotions, including anger, jealousy, and sadness.
  • Originally published in 1993, the book has been updated and remains popular due to its focus on single emotions.
  • The book uses relatable scenarios to help children understand and manage their feelings of fear.
  • It provides examples of situations causing fear and emphasizes normalizing these emotions.
  • The book uses humor and relatable situations to engage children.
  • It reassures children that everyone feels frightened at times, including adults.
  • The book includes notes for parents and teachers to aid discussions about emotions.
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