Book Review: Your Mind Matters: Your Emotions by Honor Head will help tweens better understand their feelings and develop good mental health.
A short overview of this book
Your Mind Matters: Your Emotions by Honor Head is one of the few books available for tweens about feelings.
Positive emotions can make you feel that the world is a wonderful place, but feeling sad, angry and hopeless can make you think the opposite is true. As you get older you’ll learn how different experiences affect you and you’ll become more skilled in managing negative emotions and expressing your feelings.
This book will help tweens to understand their emotions so that they can make good decisions that will shape their behaviour and allow them to build strong relationships with the people around them. The book includes quick hints and tips for improving emotional health.
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What’s the ideal age for this book?
Your Mind Matters: Your Emotions by Honor Head is ideal for children between the ages of 8 to 13 years.
Have a look through the book