Sex education for kids

Know where to start, what to say and how to say it – even if you feel nervous

photo of cath hakanson for sex ed for kids 101 page

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Sex ed for kids, made clearer

S-E-X.

The three-letter word that can make curious kids ask big questions – and leave parents wondering what on earth to say.

But sex ed doesn’t have to be one big awkward talk.

My free, straightforward resources give you clear words, simple steps and practical guidance so you can talk about sex, bodies, love and relationships in a way that fits your family.

You’ll find what-to-say guidance, age-appropriate explanations and real-life examples to help you start the conversation and come back to it as your child grows.

Because when your child has clear, honest information from you, they’re safer, more informed and more likely to come back with their next question.

children ready for sex education, via the quiz results

Not sure where to start with sex ed?

Take the 60-second parent quiz and find out what your child is ready to learn next.

children ready for sex education, via the quiz results

Not sure where to start with sex ed?

Take the 60-second parent quiz and find out what your child is ready to learn next.

Sex ed for all kinds of kids

Everything here can be used with all kids. The facts about bodies, sex, consent, relationships and puberty don’t change for autistic, ADHDer or neurodivergent kids – but the way we teach them sometimes needs to be clearer, more explicit and more concrete.

So you’ll find general guidance for every family, plus extra support for kids who need more step-by-step explanations, time to process or fewer vague answers.

Sex ed for all kinds of kids


Everything here can be used with all kids. The facts about bodies, sex, consent, relationships and puberty don’t change for autistic, ADHDer or neurodivergent kids – but the way we teach them sometimes needs to be clearer, more explicit and more concrete.

So you’ll find general guidance for every family, plus extra support for kids who need more step-by-step explanations, time to process or fewer vague answers.

Need more than advice?

Visit the Sex Ed Shop for practical, age-appropriate resources that help you know what to say and how to say it.

Need more than advice?


Visit the Sex Ed Shop for practical, age-appropriate resources that help you know what to say and how to say it.