Book Review
A short overview of this book
Girling Up by Mayim Bialik is a book for teen girls that talks about the science of growing up and getting ahead.
This book is more about growing up than puberty. It talks about puberty, but also about other things like how our bodies work; how we love; how we spend our time; how we cope; and how we matter
Ideal Age
Ideal for children aged 13 to 16 years.
Buy this book
✅ Buy a copy of Girling Up by Mayim Bialik from Amazon.
Video Transcription
A transcription in case you are more of a reader than a listener
Hey there! I’m Cath Hak from Sex Ed Rescue, where we dive into all things sex education. Today, I want to give you the lowdown on a book by Mayim Bialik, who you might recognize from Big Bang Theory. But did you know she also has a PhD in neuroscience? Impressive, right? Well, she’s put her knowledge to good use and written a book about puberty for girls. She’s even got one for boys too!
Now, let’s talk about the book itself. It’s definitely not your typical puberty book. It’s more like a guide to growing up, with a science-based approach. So, if you’re looking for something that goes beyond the basics and really dives into the nitty-gritty, this might be the book for you. Just keep in mind that it’s quite wordy, so it’s best suited for kids who enjoy reading and want more than just a little bit of information.
The book covers a lot of ground. It talks about the changes that happen during puberty, how our bodies grow and change, and the importance of good nutrition. But it doesn’t stop there! It also delves into brain development, changing relationships, coping with stress, and more. It’s like a whole package deal for navigating this exciting and sometimes challenging time in life.
Now, I should mention that the book doesn’t go into great detail about sex or same-sex relationships. It also doesn’t touch on topics like pornography or spending too much time online. But it does give a brief mention about the importance of respecting boundaries and not sharing intimate photos with others. So, it’s got some valuable insights, just not the full scoop on those particular subjects.
All in all, if you’re looking for a book that covers the ins and outs of growing up, this one is definitely worth considering. It’s informative, engaging, and written by someone who knows their stuff. So go ahead and give it a go! I hope this review helps you make an informed decision. Cheers!
