My Body, My Self for Girls was written by Lynda Madaras and her daughter Area Madaras. It is a puberty book for girls that also includes activities that can be completed by your child (either alone or with a parent).
My Body, My Self for Girls by Lynda Madaras is from the “What’s happening to my body book”, but this particular one is written with the younger teen (or tween) in mind. It has over 100 quizzes, checklists, games and journal pages that can be completed throughout the book.
The book, My Body, My Self for Girls by Lynda Madaras, was first published in 1993 and the latest version, this one, was updated in 2007. So the book is currently about ten years old. This isn’t exactly old, as not a lot has really changed in the last decade.
If you look at the actual index of the book, you will see that it includes content that is just about puberty. Because the book has been written with the younger tween and teen in mind, it focuses just on puberty ie sex isn’t really talked about.
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When you look at this book, you can see that it is very similar to the author’s other book, that has been written for younger girls who may be showing early signs of puberty or are just curious, Ready, Set, Grow. This book, My Body, My Self for Girl, is for the slightly older tween and younger teen. It is the next level up and provides much more detailed information about puberty.
So the book, My Body, My Self for Girls by Lynda Madaras, starts off with what changes happen on the inside of the body. So it provides information about what puberty means and what the changes all are about. It then moves onto some of the physical changes such as growing taller, changing body shape, face changes, and the fact that we all change or grow at different rates. It then moves onto the more obvious changes ie pubic hair and breasts. And then the less desirable changes, such as pimples and unwanted body hair.
My Body, My Self for Girls then moves onto the changes that occur with the reproductive organs. The author talks about how the vulva changes and labels all the different parts. She then talks about the changes that happen on the inside, the menstrual cycle, pregnancy and childbirth. Menstruation, or periods, is then discussed, along with vaginal discharges and hormones.
Menstruation then earns it‘s own chapter in My Body, My Self for Girls, The Big M or menstruation. Which is probably a word that we don’t use that often, as it is a medical sounding term. There is quite a bit of information in this section, with advice on the different types of products etc included.
The book, My Body, My Self for Girls by Lynda Madaras, does not talk about sex in great detail. It talks about the fact that getting your periods means that you are now fertile, but that is about it. When it comes to picking a puberty book for your child, it’s a matter of what you are interested in at the time. Some kids are quite overwhelmed by the thought of puberty and what it all means. So sometimes it is a good idea to give them a simple book that talks about the one topic ie puberty. Adding sex into the equation will just overwhelm them. Every child is different!
So when you look inside, My Body, My Self for Girls by Lynda Madaras, you will see that there are lots of pages with questions, quizzes and activities through out it. For example, list the things that you have heard about getting your period. There is lots of information with the content broken up with illustrations. The book has probably got 140 pages so it’s quite thick, and there is no index at the back. But you don’t really need one with this book, as the layout means that it is easy to find the information that you may be looking for.
I do think that these are good little books because they don’t talk about sex. They are a little out of date as in they are nearly ten years old but when it comes to puberty not a lot has actually changed in the last decade. So if it a book that just talks about puberty, then yes, technically it’s still accurate enough to use.
You can watch my video review of My Body, My Self for Girls below.
There are a lot more sex education/puberty books out there, that talk about a range of other topics.
You can find them listed in this new FREE parent resource: Sex Education Books for Children: a Parent Guide.
Make sure you go and check it out. It includes a lot of sex education books that will make talking about sex (and other tricky topics), a whole lot easier!
And before you choose a puberty book, like My Body, My Self for Girls by Lynda Madaras, you want to make sure that it is the right book for you and your child! There are a lot of books out there and what is right for me may not necessarily be the right book for you!
My Body, My Self for Girls by Lynda Madaras, is a great little puberty book that is good for tweens and young teens. It focuses just on puberty, and provides quizzes, checklists, games and journal pages that your child can complete.
I'm Cath, a sex educator living in Australia with my husband and 2 kids. I help parents to talk about sex (with less cringe and more confidence) and to empower their child to make smart sexual decisions. You can join my online parent support group here and visit my shop for helpful resources.