cover of My body my self for Girls

My Body, My Self for Girls by Lynda Madaras: Book Review

Book Review: A book for girls about puberty and growing up.


A short overview of this book

My Body, My Self for Girls was written by Lynda Madaras and her daughter Area Madaras. It is a puberty book for girls that also includes activities that can be completed by your child (either alone or with a parent).

✅ Buy a copy of My Body, My Self for Girls by Lynda Madaras from Amazon or Book Depository.

Book Review

An overview of the book

This book is similar to the “What’s happening to my body book”, but this particular one is written with the younger teen (or tween) in mind. It has over 100 quizzes, checklists, games and journal pages that can be completed throughout the book.

This book was first published in 1993 and the latest version, this one, was updated in 2007. So the book is currently about ten years old. This isn’t exactly old, as not a lot has really changed in the last decade.

If you look at the actual index of the book, you will see that it includes content that is just about puberty. Because the book has been written with the younger tween and teen in mind, it focuses just on puberty ie sex isn’t really talked about.

When you look at this book, you can see that it is very similar to the author’s other book, that has been written for younger girls who may be showing early signs of puberty or are just curious, Ready, Set, Grow. This book, My Body, My Self for Girl, is for the slightly older tween and younger teen. It is the next level up and provides much more detailed information about puberty.

So the book, My Body, My Self for Girls by Lynda Madaras, starts off with what changes happen on the inside of the body. So it provides information about what puberty means and what the changes all are about. It then moves onto some of the physical changes such as growing taller, changing body shape, face changes, and the fact that we all change or grow at different rates. It then moves onto the more obvious changes ie pubic hair and breasts. And then the less desirable changes, such as pimples and unwanted body hair.

My Body, My Self for Girls then moves onto the changes that occur with the reproductive organs. The author talks about how the vulva changes and labels all the different parts. She then talks about the changes that happen on the inside, the menstrual cycle, pregnancy and childbirth. Menstruation, or periods, is then discussed, along with vaginal discharges and hormones.

Menstruation then earns its own chapter The Big M or menstruation. Which is probably a word that we don’t use that often, as it is a medical-sounding term. There is quite a bit of information in this section, with advice on the different types of products etc included.

This book does not talk about sex in great detail. It talks about the fact that getting your periods means that you are now fertile, but that is about it. When it comes to picking a puberty book for your child, it’s a matter of what you are interested in at the time. Some kids are quite overwhelmed by the thought of puberty and what it all means. So sometimes it is a good idea to give them a simple book that talks about the one topic ie puberty. Adding sex into the equation will just overwhelm them. Every child is different!

So when you look inside, you will see that there are lots of pages with questions, quizzes and activities throughout it. For example, list the things that you have heard about getting your period. There is lots of information with the content broken up with illustrations. The book has probably got 140 pages so it’s quite thick, and there is no index at the back. But you don’t really need one with this book, as the layout means that it is easy to find the information that you may be looking for.

I do think that these are good little books because they don’t talk about sex.  They are a little out of date as in they are nearly ten years old but when it comes to puberty, not a lot has actually changed in the last decade. So if it a book that just talks about puberty, then yes, technically it’s still accurate enough to use.

My Body, My Self for Girls by Lynda Madaras, is a great little puberty book that is good for tweens and young teens. It focuses just on puberty and provides quizzes, checklists, games and journal pages that your child can complete.

✅ Buy a copy of My Body, My Self for Girls by Lynda Madaras from Amazon or Book Depository.

Ideal ages

What’s the ideal age for this book?

My Body, My Self for Girls is ideal for children between the ages of 10 – 13 years of age.

✅ Buy a copy

Where can you buy a copy of this book?

Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases. You may also find other affiliate links. You can read my full disclosure here.

You can buy a copy of My Body, My Self for Girls by Lynda Madaras from Amazon or Book Depository.

You can find more books like this in my extensive list of Sex Education Books for Children.

Video review

Have a look through the book

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