Talking puberty with your son? Start with these 6 things

So… your son is growing up, and puberty is around the corner (or already here).
Whether he’s asking questions or saying nothing at all – now’s the time to open the door to conversation.
In this episode, I’m walking you through 6 key changes boys (or kids with testicles) need to know about puberty.
Understanding what’s happening in their body – and knowing that it’s typical – can make a world of difference to how they feel about themselves.

🎧 You can listen to the episode right here or read the highlights below 👇

Listen now

In this episode

Here’s what you’ll learn in this episode of Sex Ed for Tween Parents:

  • 6 honest, medically accurate puberty changes your son needs to know
  • What to say about erections, wet dreams, and voice cracks – without awkwardness
  • Why hygiene and emotions matter just as much as body changes
  • How to approach puberty convos without pressure or lectures

One-minute challenge

Your challenge this week is simple:
Ask your son: “Has anyone at school ever talked about puberty or stuff like that?”
It opens the door without making it feel like a Big Talk – and gives you a peek into what they’re already hearing.

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Find practical tools to educate kids about sex education in the Sex Ed Shop

Want more help?

Sex ed doesn’t have to feel awkward or overwhelming. If you want a little extra support to get the convos flowing…

Download my free guide:
5 Cringe-Free Strategies to Naturally Start Sex Ed Conversations
👉 cringefreestrategies.com

Check out the Q&A Guides in the Sex Ed Shop
They tell you exactly what to say (and what not to say) when tricky questions come up.
👉 Sex Ed Shop

Watch the video

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More resources you’ll love

  • Puberty 101 Page
    Your go-to hub for all things puberty – including blogposts, guides, and tools to help your child feel confident and prepared.
    👉 Visit the Puberty 101 page
  • The Sex Ed Shop
    Need help figuring out what to say (and how to say it)? The shop is packed with ready-to-use guides, workbooks, and cheat sheets for every tricky topic.
    👉 Browse the Sex Ed Shop
  • My Top 10 Favourite Puberty Books
    Short on time? Here’s my personal shortlist of the 10 best puberty books I recommend most often to parents.
    👉 Check out my top 10 puberty books
  • Complete List of Puberty Books
    Explore a curated list of puberty books for different ages, genders, and topics—so you can find the right fit for your child.
    👉 See all recommended puberty books

Did this help?

If this episode helped you feel more confident, would you leave me a quick review or share it with a friend?

You’re helping more families have the shame-free, honest conversations every child deserves.

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Cath Hakanson is a qualified family sex educator, sexual health nurse and author with 30+ years of clinical and education experience. As an AuDHD parent of two neurodivergent children, she creates clear, practical sex ed resources that help parents talk about bodies, puberty, consent, porn, relationships and sex without shame or judgement.