Think you’ve covered puberty? Double-check this list first
So… you’ve had the puberty talk. Maybe you’ve even read a book or two with your child.
But before you tick it off your to-do list – can I gently suggest we double-check a few things?
This episode is all about the big picture messages your tween needs to hear – beyond just “You’ll grow hair and get taller.”
These are the things that help your child feel calm, confident and ready for what’s ahead.
🎧 You can listen to the episode right here or read the highlights below 👇
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In this episode
Here’s what you’ll learn in this episode of Sex Ed for Tween Parents:
- The 6 big-picture messages tweens really need to hear about puberty
- Why the physical changes are only one part of the story
- How to explain feelings, confusion and “is this normal?” questions without awkwardness
- A real talk on why knowledge helps kids feel more in control – not less
One-minute challenge
Your challenge this week is simple:
Choose one puberty-related change – like body hair, periods, erections, or mood swings – and plan a moment to casually bring it up this week.
You don’t need a speech – just a short, natural conversation.
Want more help?
Sex ed doesn’t have to feel awkward or overwhelming. If you want a little extra support to get the convos flowing…
Download my free guide:
5 Cringe-Free Strategies to Naturally Start Sex Ed Conversations
👉 cringefreestrategies.com
Check out the Q&A Guides in the Sex Ed Shop
They tell you exactly what to say (and what not to say) when tricky questions come up.
👉 Sex Ed Shop
Watch the video
More resources you’ll love
- Puberty 101 Page
Your go-to hub for all things puberty – including blogposts, guides, and tools to help your child feel confident and prepared.
👉 Visit the Puberty 101 page - The Sex Ed Shop
Need help figuring out what to say (and how to say it)? The shop is packed with ready-to-use guides, workbooks, and cheat sheets for every tricky topic.
👉 Browse the Sex Ed Shop - My Top 10 Favourite Puberty Books
Short on time? Here’s my personal shortlist of the 10 best puberty books I recommend most often to parents.
👉 Check out my top 10 puberty books - Complete List of Puberty Books
Explore a curated list of puberty books for different ages, genders, and topics—so you can find the right fit for your child.
👉 See all recommended puberty books
Did this help?
If this episode helped you feel more confident, would you leave me a quick review or share it with a friend?
You’re helping more families have the shame-free, honest conversations every child deserves.