child hiding under bedclothes

Everything a parent needs to know about child masturbation

Inside: Child masturbation is a common age-appropriate behaviour in kids. So should you be worried and how do you teach your child that it’s private, without shaming them?

There are a number of things that our kids do when they are young that are totally normal and age-appropriate but they push our buttons. Child masturbation is one of those things.

It makes parents feel uncomfortable and they often don’t know how to respond.

So what should you be doing about it? Without giving your child negative messages about their genitals?

You’ll find more information about sex education in my Sex Education 101 page.

What is child masturbation?

So what is child masturbation?

Masturbation simply means stimulating the genitals or other parts of your body for pleasure.

So a child will touch their genitals because it feels nice. They know that if they touch their genitals (or body) in a certain way, that a nice feeling will happen. And this feeling might help your child to fall asleep, to feel more relaxed, or just be something to do when they feel bored.

This type of masturbation is different from adult masturbation.

For adults, masturbation is when you might be touching yourself for sexual pleasure and it peaks until you climax or orgasm. The type of touching that you do because you might be feeling sexually aroused or desiring sexual touch. Or to use some slang, something that you might do if you were feeling ‘horny’.

So for kids, child masturbation is more about discovering that their genitals can feel nice when they touch them in a certain way

They are exploring their body and then discover a part that feels nicer when they touch it. It is usually just a vague fiddling that may become more purposeful later on when they discover that it can feel quite nice (some kids may orgasm). Or they might discover that if they sit on top of their favourite teddy and rock backwards and forwards, that it can feel really nice. They don’t know that it is a feeling that adults associate with sexual pleasure, they just know that it feels nice.

So child masturbation is just about children touching their genitals because it feels nice. They don’t do it because they are having sexual thoughts, or are feeling aroused.

And before I forget, we need to talk about the ‘hands down the pants’ thing, where kids are just fiddling with their genitals (often without even realising they are even doing it). A child who is often found with their hands down their pants isn’t usually masturbating. They aren’t doing it because it ‘feels nice’. They are doing it out of habit, for comfort or for no real reason at all. This sort of genital touching often drives parents mad, and you can read more in this blog post, about how to handle a child who always has their hands down their pants. And yes, eventually they do outgrow it!

Why do kids masturbate?

Not all kids will masturbate. Some do and some don’t, and both is normal age-appropriate sexual behaviour! So your child isn’t abnormal if they are (or aren’t)  masturbating.

Child masturbation it is something that kids usually discover as they are exploring their body or playing.

It might be something that they do occasionally. Or it might be something that they do regularly. Some kids might rub their genitals at nap time, when watching the tv or when they are bored, stressed or tired.

So as well as feeling nice, it is a behaviour that can soothe and relax them, just like thumb sucking and hair twirling does. You could look at it as another way that kids manage their feelings.

child taking clothes off
It can be hard to keep hands off genitals when they like to be naked (all of the time)

Should you ever worry?

Usually, there isn’t anything to worry about. Child masturbation is usually just normal age-appropriate behaviour.

The only time that you should be worried is when:

  • it becomes compulsive ie they do it ALL the time
  • it begins to interfere with normal life eg every time they sit on their bike they spend more time rubbing themselves on the seat than actually riding it
  • or it stops your child from doing other things eg  they choose to masturbate rather than play with a toy or friend

If you’re unsure, the Traffic Lights App by True Relationships & Reproductive Health is a fantastic tool that you can use to work out whether you should worry or not. Masturbation is rarely a sign of sexual abuse but I am a firm believer in trusting your ‘gut instinct’. If your ‘gut instinct’ tells you that there is something going in, then have a look at that app or seek advice from a health professional.

So what should you be doing about it?

Child masturbation might be normal age-appropriate sexual behaviour in children, but does that means that you should stand by and just let them go for it? Whenever and wherever they want to?

Well, the thing is… it might be normal but we need to teach our kids that there is a time and a place for touching their genitals. And sitting at the dinner table with the in-laws is not the time or place!

So how do you teach masturbation etiquette to your child? Slowly and gently is how you do it so that your child doesn’t get a ‘hang up’ about their body or feel ashamed. And also so that it doesn’t become an attention-seeking behaviour or something that they keep doing more of (just to get your attention).

And don’t expect them to understand your new child masturbation rules immediately. It can take some time for ‘the message’ to sink in!

The main thing to remember is for you to stay calm and to not make a big deal about it or to discipline your child about it.

Babies and toddlers

So what do we do when it comes to babies and toddlers. At this age, it is usually just an exploration of their genitals. They are very tactile at this age and learn by sticking things in their mouth or by touching with their hands. So it is quite natural for them to grab their genitals during a nappy change or in the bathtub. It is just a different part of the body to explore and they take advantage of easy access when their nappy is off or they are naked.

When changing their nappy, you can let your child grab their genitals and explore this part of their body. Your child touching genitals at this age isn’t going to awaken any sexual feelings or start any future problems as they get older. They are just touching their genitals because they are curious about their body and they learn best by touch.

Sometimes they can be quite rough when handling their genitals and you may cringe and wonder if they are actually causing any damage. They usually do stop when it becomes painful but sometimes you may need to redirect their attention away from what they are doing, especially if they develop chafing or redness. Distract them with a toy or new activity and limit their naked time.

This is a great age for starting to name the different parts of their body to them, and you can learn how to start naming the private parts in young children here.


So what do we do when it comes to children?

First of all, take a deep breath.  Don’t panic and get angry when you find your child touching their genitals. This can give your child negative messages that can impact on their self-esteem, body image and later on, their comfort with sex as an adult.

Second, set limits by informing your child about your family rules on touching genitals. Remind them that it is a private activity that should happen in a private place. It can take a lot of reminders until kids fully understand the concept of privacy.

You will need to start teaching your child the difference between public and private.  We have public and private places where public means that there are people around and private means just you. Parts of our body can be private too, and they are the parts that are usually covered up by our private clothes. They include your penis, bottom and mouth or vulva/vagina, mouth, bottom and breasts.  A great book that will help you with teaching your child about the difference between public and private is Hayden-Reece learns a valuable lesson that private means ‘Just for you’ by Holly-ann Martin from Safe 4 Kids.

You could say try saying something like, “It’s okay to touch your penis/vulva but because it is a private part of your body, you should only touch it in a private place, like your bedroom. So if you want to do that then you need to go to your bedroom.”

You can then send them to their room. They will usually need a lot of reminders before they start to remember this automatically.  You could try saying something like, “I know that that it can feel nice to touch your penis/vulva but where do we do private activities? Do you want to go to a private place now?”

Sometimes you might need to distract your child from touching their genitals. Especially if you have visitors or are out of the house. For example, you might suggest that they start playing with their blocks, or see if they can click their fingers together, or some other age-appropriate task that is readily available. You could try saying something like, “Look how nice it is outside, let’s go and play outside”.

Don’t make a big deal out of it, when you find your child masturbating. Kids enjoy any attention, good or bad, so you could end up encouraging the behaviour. Approach it as you would approach any other annoying habit that they have.

Try to use your everyday voice when reminding your child as you don’t want them to think that they are in trouble or to feel ashamed.  So remind your child in the same voice that you might use when asking them if they can go and have a shower.

Oh, and you may want to add in that they will need to wash their hands after touching their genitals.

As they get older, kids usually do realise that masturbating is a private activity and will just touch their genitals in private. You won’t even know if they are doing it or not.

It’s okay to be silly or to have a giggle while you talk!

Tweens and teens

Masturbation takes on a different meaning during puberty as orgasm and sexual feelings begin to happen. Males will begin to create sperm and will ejaculate semen, either through wet dreams or masturbation.

Females will be able to climax or reach orgasm.

My parent books on how to talk to your tween about puberty and sex can provide you with a starting point to talk about these sometimes awkward topics.

The easiest way to start is with a book and there are some fantastic books that will help you to introduce this concept. You can find a list of suitable book in this parent resource – Sex Education Books for Children: The Parent Guide.

Is masturbation sinful?

Some people believe that masturbation or sexual self-stimulation is sinful because of their religious views.

So if you believe this, how then do you talk to your child about not touching their genitals without making them feel ashamed or guilty about their body and feelings?

First of all, when sharing your personal values and beliefs about sexuality, it is important to explain the meaning behind them ie why do you have this belief. Kids are then more likely to respect your wishes.

I have found one set of children’s books that talk about masturbation without mentioning that it is sinful.  The Birds and Bees by the Book by Patricia Weerakoon are a 6 book set of sex education books for children.

The ‘sex book’ talks about how touching your genitals can feel good. The author suggests that ‘the good’ feelings are not wrong, but that children need to be careful. The genitals are special parts of the body, they’re not dirty or bad, but they’re not toys. So these good feelings need to be saved for later, for when you’re married. So children shouldn’t play with their genitals as if they are toys. They should just leave them alone and find something else to do with their hands or something else to do. And if they are having trouble with stopping, they should talk to their parents.

What I really like about these books is the fact that there is no shame whilst teaching a belief about masturbation. If conversations are gentle and casual (without becoming a lecture) you have a much better chance of not installing guilt or shame. 

There is also a series of books from Luke and Trisha Gilkerson, that are a book that you can read together with your child. Masturbation is included within these books, but it does talk about it as being sinful. These hugely popular books are The Talk: 7 Lessons to Introduce Your Child to Biblical Sexuality, Changes: 7 Biblical Lessons to Make Sense of Puberty and Relationships: 11 Lessons to Give Kids a Greater Understanding of Biblical Sexuality.

If you are Mormon, then I’ve found this helpful guide on masturbation.

Resources to help with talking about bodies

My mission is to create resources that will help you to naturally talk to your kids about sex, all while respecting your personal values.

Which means that inside this website, you’ll find lots of resources to help you with talking to your child about bodies.

My Sex Education 101 page includes all of the information on sex education. You’ll find lots of different blog posts to help with getting started, on a wide range of different topics – bodies, consent, diversity, porn, sexual intercourse and more.

You’ll find videos about sex education (and bodies) in my Sex Education Videos resource page that you can watch with your child or to learn more about sex education yourself.

You’ll also find an extensive range of sex education books for children, for kids of all ages. There are even some books in there for parents! And a list of children’s books about bodies and children’s books about private parts.

If you’re looking for some ideas on how to talk to your child about bodies, How to Talk to Kids About Bodies, will help you to start naming the private body parts and to have shame-free conversations with them about bodies. It is filled with lots of different ideas on how to have natural conversations with your child about their body. 

You’ll also find some child-friendly anatomically-correct cartoon illustrations of the genitals and internal reproductive organs that are appropriate for children from the age of 3 and up. Let’s Look at Different Body Parts is a printable that will help take the awkward out of talking to your child about their body, so they grow up feeling educated, confident, and comfortable in their own skin.

Or if you’re looking for an activity that you can sit down and complete with your child, then you may want to look at my anatomically-correct Paperdolls. They are perfect for starting natural conversations whilst your hands are busy.

If you’re worried that talking to your child about bodies might lead to questions about sex, then you can relax. How to Talk to Kids About Sex, will help you to explain sexual intercourse to your child in a way they will understand. It breaks sex down into simple steps that  take the stress out of explaining!

If you’re unsure about how to answer your child’s questions about sex, then I have the perfect book for you! The Sex Education Answer Book will give you age-specific answers to the most common questions kid’s ask parents about sex. Which means you don’t need to worry about finding a child-friendly explanation that your child understands. 

And if you get stuck, feel free to get in touch! You can contact me here.

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